I indulged myself on Seattle’s Best Coffee’s Javakula Javachip and Pesto Pasta, twice last week. It helped me cope up with the past week. I’ve been feeling blue. Yes, until now but I’ve stopped stuffing myself with delicious foods. It’s not nice to turn to food too much when you’re feeling down. I realized that that’s why despite the yumminess of this food, I quit while I still could. I don’t want to add more pounds because that will only make me feel worse than I already do.

But you know what? For awhile back there, I realized that it’s true what they say about food being comforting hence the term “comfort food” and that a cup of good coffee can lift your mood. r. It worked for me.