How I Stay Motivated to Workout at Home
I wasn’t a believer of workout at home before the pandemic. I always had an excuse not to such as work and that I need...
Read More
Category: health and wellness
Ways to Achieve A Flat Tummy and Smaller Waist
Achieve a flat tummy and smaller waist – that’s been a goal I’ve had since forever! Before the pandemic, I was hitting the gym almost...
Read More
I reached a milestone (fitness wise!)
Last year, around November (2016), I decided to sign up for a gym membership again. Emphasis on the word “again” because I have in the...
Read More
Slimming Treatment at Blue Water Day Spa
Last Monday, I got to cross out another item from my bucket list. I went to Blue Water Day Spa with a friend. We tried...
Read More
Recent Learning: Benefits of Fish Oil Supplement
It’s been quite awhile since I last blogged. The last three weeks of my life had been a blur. Been so busy at work and...
Read More